Ok so week 1 of being back on track has come and gone. It was tough as I really wanted sweets and things I shouldn't when I wasn't at home (or even to eat the bad stuff at home). I lost 4.6 lbs and I wasn't completely strict on it. There is good and bad to that: I lost weight is the good, the bad is mentally then I start making excuses that I can still loose and eat some things I shouldn't. I really need to get completely on track and buck these last 30 lbs. I'm going to do my best, but not stress. I really need to set my mind that where I am isn't the lowest I can go. I am happy with the weight I have lost, but need to get to that point again where I am not happy cuz I know I can still loose. It will happen, I know it!!!!
I still haven't started back up on my bible study. I keep saying I'm going to get it out and then I get distracted and forget all about it. That is my next goal to achieve and stick to it.
I also need to find a good stress reliever. We are members at a gym and I think they have Zumba now and Yoga, so thinking about checking those out too. I need to get some exercise too. I'm so proud of TJ for starting Couch to 5k, I just need to find my motivation (and maybe visit the dr about this pesky knee pain). We're on a mission, just need to jump on the bandwagon now to get going!!
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