Well, I am supposed to be reporting a weigh-in, but I have learned that there is one week a month I skip that. It's not that I'm off-plan or anything. It's cuz for some reason that monthly cycle that us females have to endure always throws things out of whack. By the week after I'm usually good to go. So I don't step on the scale--I just hope for great results next week...so stay tuned :)
Let me know if you are interested in staying up to date with how things are going with my program and my clients! :) I send out newsletters throughout the month with health tips and other information. If you are looking for a program to help you loose weight or just become healthier and then keep it off let me know! :)
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