Wednesday, October 12, 2011

Week 7

Well, I am supposed to be reporting a weigh-in, but I have learned that there is one week a month I skip that. It's not that I'm off-plan or anything. It's cuz for some reason that monthly cycle that us females have to endure always throws things out of whack. By the week after I'm usually good to go. So I don't step on the scale--I just hope for great results next week...so stay tuned :)

Let me know if you are interested in staying up to date with how things are going with my program and my clients! :) I send out newsletters throughout the month with health tips and other information. If you are looking for a program to help you loose weight or just become healthier and then keep it off let me know! :)

Tuesday, October 4, 2011

Baseball and Weight Loss!

Well it's a day late, but it's time to check in with my progress from last week! I had an awesome week! I had two favorite parts. First was going with my brother and husband to the ALDS Game 2 for the Rays vs Rangers....GO RANGERS! That game was awesome. I had finally just gotten my voice back, only to loose it again. Oh well it was way worth it.

The second favorite part was weight in yesterday to be down 4.2lbs!! WooT! I have decided that I'm not going to resume the c25k until I am at goal (and hopefully that's by February!). The program states to not exercise too hard as you will exert too many calories. I really think that is why I was struggling for a few weeks. So no running and in a couple more weeks I will start the walking program (gunna wait till week 3 like we're supposed to do!).

Today I am changing my hair color again. I'm going darker, trying to get it near my natural hair color so that come time for my dad's wedding it won't look over highlighted :). I can't believe that is a month away. We have also gotten through the "no trying" period the DR recommended after the miscarriage so, here's to hoping and praying for God's perfect timing! Now I feel I have rambled on about random stuff....time to go dye my hair!